What is Retroactive Jealousy?
Jealousy is a common human emotion, but when it becomes an obsession, it can be destructive. Retroactive jealousy, in particular, involves ruminating over one's partner's past romantic or sexual experiences, and it can manifest in various ways.
Coping with Hysterical Bonding After Infidelity
Hysterical bonding occurs when someone seeks to reconnect with their partner following emotional or sexual infidelity. It’s frequently linked to the bargaining phase of grief, with some individuals feeling that an enhanced sex life could secure their partner’s commitment or believing they bear responsibility for the betrayal.
Navigating No Contact With Family
There are tons of reasons someone may consider going no contact, and we can generally break it down into two categories, either they are not supportive, or they are harmful to the person's wellbeing. It's very common for folks in the LGBTQ+ community to not be supported and accepted by their family, though it doesn't always look like they are being kicked out or cut off.
How to Prioritize Our Mental Health
Prioritizing our emotional well-being boils down to practice. It’s how we respond to daily stressors or depressive symptoms. We can’t expect to do a good job at work or take care of our families if we aren’t prioritizing ourselves first.
If you are in need of immediate assistance, please call any of these resources, all of which are available 24 hours a day, 7 days a week.
- Trans Lifeline (877-565-8860)
- LGBT National Hotline (888-843-4564)
- National Coalition of Anti-Violence Programs (212-714-1141)
- DeHQ: LGBTQ Helpline for South Asians (908-367-3374)
- National Suicide Hotline (800-273-2855)
- Central Florida Lifeline (407-425-2624)
- Harbor House (800-500-1119)
- Women’s Safe House of Seminole (855-655-7223)
- 911
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